Hapkido is a Korean self-defense martial arts. It consists of kicking, punching, throwing techniques and falling techniques as well as joint lock and pressure point techniques. Weapons such as the staff, nunchuck, and sword are used in the advanced levels of Hapkido.
Union and coordination
Is simply the act of remaining relaxed and not directly opposing an opponent’s strength. For example, if an opponent were to push against a hapkido student’s chest, rather than resist and push back, the hapkido student would avoid a direct confrontation by moving in the same direction as the push and utilizing the opponent’s forward momentum to throw him.